jjiistu Member

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  • Leeds x
  • 4lbs is a great start! I have been 'back on it' for 5 weeks now and have lost 15lbs in total, 27 more to go!!
  • Hi Amy, I think it does vary, but I usually work on approx 600 calories per bottle, so 200 calories per large (250ml) glass. It is definitely my downfall come the weekend! x
  • I know it's only Wednesday, but I have been very good so far this week! Hoping to lose 3lb this week (I get weighed on a Monday evening). What are your short term goals?
  • Good luck! I lost just over 3st between Aug-Dec 14 and was so proud of myself, then I let it all slip and by Dec 15 was back to my pre-diet weight... Just got back on it 4 weeks ago, so far lost 13lbs, very happy but finding it hard going. I too could do with a bit of motivation to keep me on track!
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