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cool mofo
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If I have pizza, I have pizza. Ain't no big deal guys. I don't make myself feel bad about it. What's happened is I eat a lot less now so the other days cover it. Eat pizza as part of your plan and never worry again! It's just another number. Pizza is nice! Don't do without anything, just work it into your numbers. I'm…
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Good Luck Shane! Adding you as a friend, we are all here for support in different ways.
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UK Liverpool. Im a Rock Star. Not really, Im a shrimp boat captain. Ok I'm really a gallery & exhibition photographer.
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Aimed for 40, got drunk. 42 instead. Yay!
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Tickle me
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I changed my life by forgiving myself every time I screw up. I give myself permission to get it wrong now and it doesn't matter if I screw up. I no longer motivate myself with negativity. Giving in to food, oh yeah, all the time haha! So what. Getting it wrong, so what. Being overweight, so what. It doesn't matter.…
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wow! you must be doing something right. Right now my goal is weight loss. I know how to maintain so would love to see how you have achieved this. Good work bro!
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Joined a year ago and logged out. Logged back in and I've lost just under 3 stone since than and gained a bit in muscle mass. Another 3 stone to get nice and lean. I'm from Liverpool. Feel free to add me. Thanks peeps!
