Replies
-
I suggest to eat more fiber.. your body is also adjusting to the new you so it needs time. I'm sure it's plateau. Drink lots of water and don't give up my friend.. :) if you want to lose fat change your diet to 1500 calories. I believe it's the minimum for men..
-
I've been using my fitbit charge for a little over a month now. I absolutely love it. Please add me on mfp and on fitbit of course, to challenge each other and to get the motivation going ;) gabby1833@gmail.com
-
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss-plateau/art-20044615 Hope this helps. Good Luck!
-
I don't log in the meals a day before but I am very organized and I make lists for everything. So I've been making a list of the meals I will be taking that day along with protein shakes, vitamins, workouts and water consumption. All this with the times right next to them. Something like this: 6am - Run/Jog 5 miles (16 oz…
-
This is my first year back since I got pregnant the second time. My major is accounting. But with the kids and my home chores and work and the family business I'm only taking a couple of classes this year until I catch up.
-
Hey there, My name is Gabby and I am 22 years old. I have a 5 and 2 year old. I work part time and go to College. Before my pregnancies I was always very slim but now I'm the "thick" type. I really wish to go back to 135lbs. I know it will not happen over night. Last year I was able to lose 20 lbs in 2 months but had to…
-
I'm in.
-
My name is Gabby. I'm a mother of two, part time student and the owner of a landscaping company in Dallas TX.
