longshot421 Member

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  • Laura Linney
    in Movies and Actors/ Actresses Comment by longshot421 July 2017
  • I use a Garmin 920XT for my tri training (GPS, heart rate strap, foot pod, cadence, speed), but wear a Fitbit Surge for everyday (and I wear it AND my Garmin when running, because hey, steps are steps and I'm not missing credit for my run LOL)
    in Which fitness tracker is the best? Comment by longshot421 March 2017
  • Run, bike, swim, and train jiu jitsu. I weight train 2-3 times a week as part of strength and conditioning, as well as maintain flexibility and joint health. I think weight training AT LEAST once a week is essential to improving running (or anything else!), maintaining bone density etc. As long as you lift with good form…
    in Runners who lift/lifters who run? Comment by longshot421 March 2017
  • I log all my training activities in Training Peaks (predominantly I use it for triathlon training, it syncs nicely with the heart rate monitor/GPS, easy to schedule with etc.), and have my Training Peaks linked to MFP. When I put in my BJJ workouts in TP, I consider them "cross training," but MFP doesn't really know how to…
    in Determining Calories Burned While Rolling Comment by longshot421 February 2016
  • 45 year old, 2 stripe blue belt. Been training since August 2012. I have a 2nd degree black belt in karate, I got into BJJ to round out my skills and to explore another aspect of martial arts. In September 2014, I fully tore my ACL and spent most of 2015 working through physiotherapy and trying to not put on a whole pile…
    in Introductions Comment by longshot421 February 2016
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