Replies
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I started doing water aerobics a few years ago. I lost 2 dress sizes but I didn't lose an ounce. that is why I started by measuring myself so that if I didnt lose pounds I would have some other way to see I was making progress.
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Add me if you want to. I will be there for you!
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pretend it was a really special day! It happens now and again that there is a party or something. We can splurge now and then.
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I just started so I haven't really given myself any awards yet. but I think I will get a manicure at a salon after every 10 lbs lost. Im at 8.5 lbs.. so Im close to my first manicure!
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thanks for replying! that is so cool! sorry it took a while to get back to you. I just figured out how to get your your message. lol. I am now down 8and a 1/2 pounds. I think I figured out how to figure my weight loss on dialysis. Its tricky with the water weight problem. Anyway so glad to hear from someone! How are you…
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I know what you mean cause I am on dialysis and I can't get the water off without help. There are some people that gain 6 kilos in 2 days... that is about 15 lbs.. so it is possible to gain a lot of water weight. if you are doing caffeinated drinks you have to drink 2 glasses of water to make up for one caffeinated drink.…
