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Replies
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Hello and good morning from the UK .
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That's an impressive amount of weight loss . I have my " why " reason and it's real simple ... I don't want to have a stroke or a heart attack . The tough days are a drain on my will power , especially if I don't see any weight loss . I will add you and thanks for the reply .
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Thank you for your in depth and useful reply . I do enjoy preparing my own food , it's the only way I can be certain that I don't buy one of those " meal deal " sandwiches whilst at work . It's early days for me yet ( started 17/06/15) but have lost much more than I thought I would . I have my own " danger foods " that I…
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Done
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Please let me know what you're doing that works and when did you start to notice a change ? Added you
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Thank you for your words of advice and I've hit that 5 week mark but I am eating a whole lot healthier and appreciate your reply
