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There was no juice in the diet I tried, just apple cider vinegar and coconut water, plus droppers of supplements. Gluten free and dairy free diets are almost a cleanse by themselves.
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Oops, forgot to mention the plan was free with 10 laser treatments.
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I tried blueprint nutrition plan, and lose weight on it. (It is gluten and dairy free, but I occasionally cheat a little.) I lost 11 lbs in 2 weeks, 150 to 139, 2 weeks to go. Anyone else try this plan? It starts with a cleanse.
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Breakfast: 1/4 c superfood granola, 0.33 serving Lily dark chocolate with almonds, 2 metrex cookie bites Lunch/Dinner since I work overnights: Turkey meat sauce over zoodles, sf Chai with almond/cashew milk Snack1 (before work): sf chatila pumpkin "donut", 1 meterx cookie bite, 0.33 package cheddar whisps and nibble of…
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I was told I look like a ballerina. :)