We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have been doing 16/8 at least every day since August. Some days I do more fasting hours but always try to stay at least in the 16/8 window.
-
to hit the lottery
-
I started in Aug 2017 to get in better shape. I am 5' 8" and was 242 pounds. My blood sugar was over 225 on many days. My goal is to lose this belly that has been with me since I was 18. I also want to get off all type II meds.
