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Iam 43 and wanting to be fit! I'm technically within "normal" range for wt and ht but am not fit. What feels smooshy needs to feel firm. I tried crossfit but have never enjoyed any part of weight lifting and don't want to bulk up. I'm loving zumba and yoga with light weights with many repetitions. Have been at it for 2 wks…
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The last 20-30 is always the hardest. But if YOU are determined and motivated you can do it!!! It's the most rewarding to lose. Just keep going. Will be watching for your posts to see your progress. In the end we are only accountable to ourselves but it's always nice to have others who are watching our progress and…
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Awesome!!! I have more body fat than that to loose! it's about being fit for me more than weight loss. Excited to get started. Go get em'!!!
