Replies
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;)
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nada
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Now I want to be from georgia
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WI
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Play Mile Bournes
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stolen street signs
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i like smirky
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https://youtu.be/JwVszOc30xIJ. Cash - Rusty Cage
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48, can't think of any clever comments.
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negative
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Do red heads have more fun ?
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no
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rawrrrrr
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Thanks for the replies, I think I'm on track, I track my workouts & as lifting gets easier I increase my weight, usually 5 lbs at a time. For me, I think the big shift for me should be the compound lifts. I'm gonna keep at it, doing better than sitting on the couch!
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I'm afraid of hurting my back if I do squats, currently I do squats with no weight on a Bosu ball (standing on flat side) Hoping to build up to doing with weights
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Looks like you don't have the option when posting from a smart phone, in that case you would have to use bulletin board code to link to a photo online, which would be a pain in the *kitten*
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no
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no
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ncis new orleans
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nice work
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nice
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no
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nice shirt
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A SMOKE AND A PANCAKE
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red lips
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Exercise is part of the weight loss effort but staying within your calorie allotment is the most important. I understand how you feel, I'm not perfect but I keep trying , feel free to add me.
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no
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Eyes
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Various rigging and devices
