Replies
-
No, not that I need to be but it would be a boost.
-
sure
-
No, Hi
-
EAU CLAIRE, WISCONSIN, US
-
hot stuff
-
pretty
-
no
-
yes
-
I feel your pain. I'm 48 and have been yo yo dieting since I was a sophmore in High School. The mental toll is the worst part of it. The past two years have been good for me I have kept 40 lbs off for 1-1/2 years, I'm back to losing, 20 lb to go, the goal is to keep it off and to continue diligence at the gym.
-
powerful
-
I just made the protein fluff with casein protein, I didn't think 1 scoop was gonna be enough but it was all I could eat ! I'm definitely adding this to my arsenal !
-
NAUGHTY W/NICE LEGS
-
accept
-
I am in the 20 lb club too feel free to add me !
-
high way to hell
-
I hear ya, I'm shopping for blue tooth ear buds
-
When my ear buds get yanked out of my ears because I hit the wire with my hand or it gets caught on something I get so mad I wanna burn the gym to the ground!
-
How about , just go slow and hide out for awhile, a little hiatus.
-
When my ear phones get yanked, I feel rage welling up inside of me !! Thanks for the replies folks time to do some shopping.
-
meow
-
eyes
-
Sunday Night Football
-
If you broke a sweat you are in the zone!
-
depends, did you struggle ?
-
Is drywall painter trying to start S*it ?
-
Broncos & Chargers
-
Can I answer I Question ?
-
you already know !
-
Thanks for the tip, I'm glad it wasn't just me, I like the idea of protein snack that keeps me full.
-
Yes I used 1 scoop of 6 star whey protein, 1teaspoon of xantham gum and 3/4 cup of skim milk.1
