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cdb101970 Member

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  • Keep at it! :) I started the 10 week programme 9 weeks and 2 days ago and this morning nailed Beta Week 5 Day 2 Core Cardio. As of last Saturday I have lost 25lb and several inches (I am 45 years old :o , exactly 5 foot tall and my starting weight was a hefty 168lb :s ). When I started out I thought "not a chance will I…
    in Focus T25...Is it enough, or do you lift weights as well? Comment by cdb101970 June 2015
  • Keep at it! :) I started the 10 week programme 9 weeks and 2 days ago and this morning nailed Beta Week 5 Day 2 Core Cardio. As of last Saturday I have lost 25lb and several inches (I am 45 years old :o , exactly 5 foot tall and my starting weight was a hefty 168lb :s ). When I started out I thought "not a chance will I…
    in fourth week of Focus T25 anyone in this program Comment by cdb101970 June 2015
  • Keep at it! :) This is my first post here although I've been a member for quite some time - sorry for the sheer length! I started the 10 week programme 9 weeks and 2 days ago and this morning nailed Beta Week 5 Day 2 Core Cardio. As of last Saturday I have lost 25lb and several inches (I am 45 years old :o , exactly 5 foot…
    in Not sure if I'm enjoying focus t25.... Comment by cdb101970 June 2015
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