SusanMcCants — MyFitnessPal.com

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Individual sized low fat cottage cheese works for me because the protein is satisfying. I am 4 foot 10 and have 1000 cal daily limit so have to make very low cal and low carb choices

in 1500 Calorie is my Limit... I get super hungry, any suggetions... Comment by SusanMcCants June 2015