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Height: 5'6" HW: 175 March weight goal: 156 GW: 150 (or under, that would be amazing!) 1/17 162.2 1/24 162.2 1/31 160.8 2/7 160.2 2/14 161.8 2/21 159.8 2/28 159.6 3/7 159.06 (0 lb change) No change this week, but that’s OK. I didn’t have great nutrition on Friday and Saturday, but I’m really going to work to change that…
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Height: 5'6" HW: 175 March weight goal: 156 GW: 150 (or under, that would be amazing!) 1/17 162.2 1/24 162.2 1/31 160.8 2/7 160.2 2/14 161.8 2/21 159.8 2/28 159.6 (-0.2 lbs) Only a little progress this week, but I feel awfully bloated today. The goals for this week is to incorporate weight training 3 days/week, focusing on…
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Height: 5'6" HW: 175 February weight goal: 157 GW: 150 (or under, that would be amazing!) 1/17 162.2 1/24 162.2 1/31 160.8 2/7 160.2 2/14 161.8 2/21 159.8 (-2 lbs!) OK, finally seeing some progress! I’ve cracked down on my nutrition and started running 5Ks three days per week. My goal for next week (end of the month),…
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Height: 5'6" HW: 175 February weight goal: 157 GW: 150 (or under, that would be amazing!) 1/17 162.2 1/24 162.2 1/31 160.8 2/7 160.2 2/14 161.8 (up 1.6) ARGH! I keep telling myself not to be discouraged but come on! I’m exercising and I’ve been under my calorie count all week. Could it be water weight? I understand muscle…
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Height: 5'6" HW: 175 CW: 162.2 February weight goal: 157 GW: 150 (or under, that would be amazing!) 1/17 162.2 1/24 162.2 1/31 160.8 2/7 160.2 (down .4) I weighed in and felt very discouraged. I’ve hit a plateau – damn you 160! I’m still going to aim for a 1lb weight loss for next week. If I try for my February weight goal…
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Height: 5'6" HW: 175 CW: 162.2 February weight goal: 157 GW: 150 1/17 162.2 1/24 162.2 1/31 160.8 – down 1.4! I made my January weight goal! I still need to work on not snacking after dinner. This will be especially important next week for my Wednesday weigh-in. My body seems very comfortable at 160, and it takes a lot to…
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Height: 5'6" HW: 175 CW: 162.2 February weight goal: 157 GW: 150-ish 1/17 162.2 1/24 162.2 1/31 160.8 – down 1.4! I made my January weight goal! I still need to work on not to snacking after dinner. This will be especially important next week for my Wednesday weigh-in. My body seems very comfortable at 160, and it takes a…
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Height: 5'6" HW: 175 CW: 162.2 January weight goal: 161 GW: 150-ish 1/17 162.2 1/24 162.2 I made no progress last week. I think my best course of action is to try to layer in better habits. This week, I am going to try not to snack after dinner. This is a big one for me. Hoping to reach my January weight goal by next…
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Height: 5'6" HW: 175 CW: 162.2 GW: 150-ish Starting today! 1/17 162.2
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Count me in, if it's not too late! Age 36, 5'" SW 10/10/17 160lbs CW 160 lbs GW 150 lbs by Christmas! Now Running 30-40 min. 3x a week Sticking with my calorie count of 1400/daily.
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I'll give it a shot! Starting weight: 159.8 Goal weight: 151 Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on;
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I'm aiming for 5lbs for this challenge. 5'6 SW (2/1): 162.4 SW (2/8): 160.8 Down 1.6 from last week, yay! GW for Feb 29: 157.4 Ultimate goal weight: 149
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I'm in! I'm aiming for 5lbs. 5'6 SW: 162.4 GW: 149 GW for Feb 29: 157.4
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I'm in if you'll have me!
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May I join? Thank you!