Replies
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Hi! I'm a 27 year old female! I am in the same boat- used this app a lot and then slacked... Looking to lose about 20 pounds and gain a healthier lifestyle. Today I am starting my second week with the 21 day fix without shakeology (just portion controlling). This is a great resource for some much needed motivation. :) have…
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If anyone is looking for a fun, different workout, piyo is great! I've been to different levels of classes- intense and more yoga, laid back. Great workout!
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Hello! I'm 27 (hope I'm not too old!). After making too many bad food choices in college, I gained 50 pounds since 2006. I have tried weight watchers, but find summertime so tough to stay motivated (burgers, potato salad, alcohol!) I'm currently on week two of the 21 day fix (no shakeology). Feeling good so far!! Hoping to…
