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Same here (type 1) I thought I was experiencing lows from exercising hard but then I discovered that I need to plan ahead test before, test during and test after exercise when necessary. I have reduced the insulin I take according to what my exercise and nutrional goal is for the day. I'll walk between 3 and 5 miles a day…
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Thanks I am indeed learning a lot.
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I'm feeling great with my current routine right now I'm losing between 2 and 3 pounds a week. My insulin intake is down and sugars have been the best ever for me. I take NPH and Regular insulin and test up to 5 times a day. MFP has been an enormous help with tracking everything.