Replies
-
Both! I think I have the most personable Siamese lol. My 86lb dog is out protector and a cuddle bug!
-
Sweet! I'm down in pueblo
-
Way to go emzy! Keep it up!
-
Yes I plan them out, and I make sure to eat big meals early and very small for dinner. Ex: I have a problem with starch. I love noodles and bread. So I buy whole wheat bread instead and for noodles I will make the veggie noodles and steam a chicken breast with some lemon pepper on it, cool it make a cold meal with the…
-
I have equipment I use at home right now. And I try to make sure I use it everyday, I like to get out side and jog\run\walk. My diet consists of 40 percent protein, 30 percent carb, and 30 percent fat. And so far it's been amazing. I also use the body fortress whey protein powder. Tastes pretty good with almond milk, and…
-
Keep in mind just because you weigh more doesn't mean that you are necessarily heavier. Muscle weighs more than fat, you may just have more muscle. If you are working hard and watching your diet just keep your head up and push forward. Use it as motivation for what you personally want to achieve instead of letting it make…
