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Penny and Pip, thanks for sharing the pics! Today was my first weekend home in four weeks and next week we have visitors. Weekends are my cleaning time so when I am away the housework suffers -- so much to do to get the house back in shape. I decide to tackle the garden early and put my back out. aside from the pain I am…
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Stayed within my calories the past two days but today I was at a breakfast meeting and thought I was being careful but it added up so quickly. But really, I knew the muffin was a bad idea, what was I thinking!!?. So I need to get out this afternoon for more exercise and try to make up at least part of the difference. Fruit…
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bkrimpet - Its depressing when you work so hard towards something and dont see the results. Sometimes the lifestyle changes dont make a difference in the labs. But remember you are getting other benefits from the changes you are making, and maybe the chol just needs a little longer to come around. My cholesterol is…
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Meridith! We have the same weight goals except I'm starting at 179. NEED to get to 160 for my health, but would love to see the 140's again. I know I feel so much better at that weight. Thanks to all for the encouragement and support. My first day logging food and I came out with 10 calories to spare. WhooHoo! I'm hoping…
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Today is so perfect in VT - 78 and sunny. Ate lunch out on our new "office" picnic table and went for a walk. -Sassy - love the pic of your town. I agree, like a postcard. -Lenora - wishing your nephew a speedy recovery and sending prayers to the family I think it is so great to have such a variety of people and places…
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What a great group. Frantic search for the Fitbit this morning. Ohhh, I put it on my bra yesterday for a change - tearing through the laundry basket and found it! Where do people who use the Fitbit One wear it? Great to hear of everyone's progress and challenges. Thanks for the suggestions.* Carey – I love your goal of…
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Hi everyone, Just getting started here and looking for a supportive group. Maybe I found you! I've put off managing my eating habits, AMOUNTS for way too long and it is showing big time. Open to any suggestions for using the tools on this site. Start with goals for the rest of June: - Post here every day - Log food - No…
