Replies
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Another rejoiner here- 5’4” and looking to lose about 50lbs. Could definitely use some friends on this journey if you’re still looking for more?
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Yes, me too- when I was trying to create a recipe which is really frustrating as you type it all in then have to search for alternatives when it gives you a really random option 🙄 Hopefully work itself out soon x
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Yep, seems I’m being a bit impatient 😭 had such a gain in lockdown- on top of what I was already carrying - that I just really wanted to be the hare...I know how that works out though, so will reassess x
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Yep! I think that’s it 🙈 I had never considered caffeine withdrawal because I cut it down purely so I wasn’t drinking so much milk- never even considered the caffeine. D’oh! [quote Why are you eating so little? 1200 is very low. Use this for basic rule of thumb: [/quote] I had selected a 2lb/week weight loss in the goals…
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edit: have just had it pointed out to me that as well as all the junk I ate, I also used to drink a LOT of tea/coffee, which I have also cut drastically (milk in your cuppa adds up!) so it seems I probably am having withdrawal- from caffeine 🙄 can’t believe I didn’t twig 🙄😂
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Hi, thanks for your reply 😊 I’ve always cooked family meals from scratch and believe that I have a good balance of the macros (keep an eye on the pie for that). I used to skip breakfast and often lunch too, but would eat junk on the go; so for me, eating healthily means three small meals at regular intervals, with a…
