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So inspiring! I am 5'3 and have been as heavy as 240 lbs in 2009, but currently at 180. I still struggle with portion sizes and sticking with fuel over "treats." My **dream** goal is 140. You were so beautiful before and are now beautiful, capable and inspiring today ~ <3 Thank you for sharing the details and truth of your…
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I would recommend trying goodwill or value village stores if they are near you - the clothes are not new, but you can try on a ton of variety, see what labels/designers fit you best and get a whole wardrobe for less than a few items at a "real" store. Dresses are also super comfy and forgiving - as long as the shoulders…
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Family habits of overeating to self-medicate boredom/stress and celebratory eating. The only way I lose weight is to stay busy and prioritize my health over others' whims (like my ex-husband being so picky about dinner that we would always just end up at Taco Bell or Burgerking!). Finding healthy friends and visiting juice…
