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kyla_mari Member

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  • Well it really depends on the amount of calories in comparison to what you were eating before that was unhealthy if it's higher than you may want to start watching your portions but if it's less you are off to a good start! Plus depending on how active you are one day to the next plays a big role as well because some days…
    in Healthy Eating But Too Many Calories Comment by kyla_mari June 2015
  • You can still eat chocolate just switch it up from time to time, for example, add cocoa powder to a banana smoothie for a chocolatey indulgence, or melt some dark chocolate and dip your favorite fruit in it! Also a few squares of dark chocolate aren't that bad for you again it's all about portion control :) another thing…
    in Chocolate is there a substitute? Comment by kyla_mari June 2015
  • Strawberry lemon is bomb
    in Fruit Infusing Water - need ideas! Comment by kyla_mari June 2015
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