mark_grace Member

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  • Knit, Impressed. You know all the answers, have good advice and you write extremely well! ;) I appreciate all the tips. Sadly I'm not too much of a chicken eater (although I do eat it). I do get fat from olive oil, avocados and sadly... A lot of steak. That may not help. I've been told belly fat is hormones, but I'm built…
  • Thank you guys! I actually am dairy and grain free (trying to combine low cal, LCHF, and Paleo all together)! Eating healthy fats - olive oil, avocados. I actually have never liked dairy so that's the easiest part. I get that the weight doesn't seem horrible that I'm losing (even tho it will stop at 190, does EVERY time I…
  • Soil have PCOS, am on metformin (not exactly sure why when my blood sugar is 71). However, the dr said I'm insulin resistant. I'm about 205. I can't seem to lose weight in my stomach! Very much an apple shape and I've been going low carb and low calorie, I've lost about 7-8 lbs in two months...SUPER SLOW! But my stomach is…
  • I had laser hair removal and it permanently got rid of the hair for me! Was the best thing ever, I contemplated it for awhile as I wasn't sure about the pain etc. I had tons of anxiety when I was about to have it - but it doesn't hurt. As the other girl mentioned, you do need a few treatments to rid it, I personally had 3…
  • Wow, this is really inspiring! Especially for someone like me that struggles with PCOS and I can't seem to lose a single lb! You ladies look fantastic - great job!!!!!
  • You guys ar amazing! Deltee, I will look for it - hopefully I can find that. I'm new to joining communities or anything of the sort. :) What's strange is my periods are like clockwork, but I had the other symptoms which is why my dr diagnosed me with it and after researching I then found out why it's been so hard to lose…
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