Replies
-
Then is there a way to boost my appetite? I am not trying to under eat. I am genuinely not that hungry, and when I eat what I eat usually does not have that many calories, like a peach....food just doesn't sound goid. I kinda have to force it. I am fat from choices of my child hood, but lately I cannot eat a lot. At all.
-
Not hungry enough to eat more. My metabolism is really slow from eating heavy meals, so I eat small snacks instead.
-
I am 500 calories below my budget of 1600 calories usually.