janjandangin Member

Replies

  • First of all I would like to thank you for sharing your inspiring story of your weight loss journey. As an 264 pounds overweight person myself, you have inspired me to make a change as well. I have been following and doing OMAD for like 2 years but have not taken it seriously. Just doing it for 3 months and then fallen off…
    in The Truth About Exercise at a Calorie Deficit Comment by janjandangin March 2017
  • So thankful for your inspiring story, I stumbled upon this thread as I was looking for vindication that what I have been doing the past 3 weeks is not a crazy idea of eating once a day. for 15 years I have been trying really really hard to lose weight. My dad even bought me a book to inspire me it was I about eating only…
    in From 363.4 to 197.7 lbs: My One-Meal-a-Day Success Story Comment by janjandangin June 2015
Avatar