fr33z3n Member

It really deoends on what kind of sugar your having, if its in fruit then dont worry too much about it(don't go crazy or anything) but because its digested with divers the body handles it in a much better way than say juice or cola which really are the root cause if getting fat. The reason sugar is bad for weight loss, if…

This happens to me when I enter my exercise while I have a fitness device attached to mfp, what happens is lets say the device counts X number of steps and that equals to Y amount of calories lost , however you enter Z calories lost due to exercise, MFP will think that you lost Z number of calorie while doing the X number…

It's impossible to tell without knowing your height, BMI starts becoming a problem if you're either very tall or very muscular. try my body gallery to get a better understanding at how you would look like at a certain weight. Usually people who are extremely overweight and believe I was in that camp, its hard for us to…

Gone Girl

who was in Catch me if you can with Leonardo Dicaprio

Barbie Girl - Aqua

Nailed it ! I would add blueberries, Watermelon, Tuna, Strawberry Sorbet or Sorbet in general.

Cheese, Jam, Cereal, and Meat, i thought You can eat lots of meat cause its protein, was surprised how many calories it had

try eating a good breakfast to start your day, I usually go with soft boiled eggs, jam , toast and yogurt all for around 300 calories, then I eat a little snack at noon, for lunch its usually some kind of protein and salad, and for dinner I would have greek yogurt with veggies, all this and you still wont hit your 1200 goal

It seems the general consensus is that you're not logging properly. You're also complaining that its not worth it to weigh everything you eat, I, and I'm sure there are plenty of others here, who do exactly that with out disrupting our lives. I feel you're looking for an excuse to just dismiss CI/CO, its up to you, but I…

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She was too loud when she spoke.as if every sentence ended with an exclamation.

No doubt