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Agreed with all the folks who posted above. It's horrible your parents are pressuring you to change your body, or would have the audacity to complain about your lifestyle daily, or think they know what even constitutes a healthy rate of weight loss for you (after all, they are not you at the end of the day and can't…
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Ok, I'll give you that.. the professor who went on that Twinkie diet at a deficit certainly did lose weight. But a person eating 90% calories from sugar/processed food that never exercises is clearly going to change their body composition/weight differently than a person eating a good distribution of whole foods/generally…
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what types of foods are you eating? how much do you exercise?
