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You want a book called calorie,carb and fat bible by weight loss resources
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Yorkshire biscuit brew with alpro soya cream
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I try and manage with low cal hot choc
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Koko is the best but it’s so hard to find
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Just joined this group
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Celery is evil
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I like thick lentil and/or veg soup for breakfast
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Hi,I have 2.5 years to my 50th and want to be healthier and lighter for then
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Check out Paul McKenna-he has hypnotic gastric band cd and I can make you thin hypnotic cd
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Fries from McDonald’s and a vegan steak bake from greggs
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Today I did pineapple,banana,satsumas + water