Bettiepaigerules Member

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• You want a book called calorie,carb and fat bible by weight loss resources

  in Fruits & veggies (mostly fruit) Comment by Bettiepaigerules May 2022
• Yorkshire biscuit brew with alpro soya cream

  in Tea thread Comment by Bettiepaigerules May 2022
• I try and manage with low cal hot choc

  in Chocolate snack Comment by Bettiepaigerules May 2022
• Koko is the best but it’s so hard to find

  in Best cheese alternatives? Comment by Bettiepaigerules May 2022
• Just joined this group

  in Anybody still here? Comment by Bettiepaigerules May 2022
• Celery is evil

  in What are some of your unpopular opinions about food? Comment by Bettiepaigerules April 2021
• I like thick lentil and/or veg soup for breakfast

  in What do I eat for breakfast Comment by Bettiepaigerules April 2021
• Hi,I have 2.5 years to my 50th and want to be healthier and lighter for then

  in Welcome New Members! Comment by Bettiepaigerules April 2021
• Check out Paul McKenna-he has hypnotic gastric band cd and I can make you thin hypnotic cd

  in Has anyone succeeded with 'intuitive eating' after hitting their weight loss goal? Comment by Bettiepaigerules April 2021
• Fries from McDonald’s and a vegan steak bake from greggs

  in If it didn't have calories, right now I would eat... Comment by Bettiepaigerules April 2021
• Today I did pineapple,banana,satsumas + water

  in smoothies Comment by Bettiepaigerules July 2015