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As a type 1 diabetic myself I know it's hard. I was diagnosed nearly 6 years ago 6 months after having my first child. Its hard and it's scary. Carb counting is for lack of a better word-annoying. However learning the basics will help you. For example my rule of thumb is 15 carbs per snack. Have a talk with a dietitian and…
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I've had arthritis since I was 2, I'm now 27. I understand the struggle all to well. Only advise is to try and push past the pain as much as possible and just get up and go. You can do it even if it's slow going it's better for you in the long run, and your body will thank you later (even tho at the time it doesn't feel…
