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I got up early and exercised for 15 minutes. It's the first time I have exercised in a long time...
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Hello! For my height I should definitely lose at least 100lbs, but I need to set a realistic goal for myself first. Maybe 20lbs to start? Idk I just exercised for 15 minutes by dancing to songs I listened to when I was younger...it was very freeing! What have you started to do? The hardest part for me is food and gettin my…