yayoj81 Member

I’m making my own snacks versus buying them. I love chocolate and peanut butter. Today, I made peanut butter balls with peanut butter, honey, chia seeds, oats and sunflower seeds to reduce the amount of sugar I am eating.

Try out Teavana. They have an amazing tea selection.

I am tracking my intake because I have ulcerative colitis and feel fatigued a lot. I started tracking the foods I eat to see what (besides vitamin D) I am not getting enough of. Potassium is the number one thing.

I need to keep my sugar down, too.