Replies
-
Beautiful place, once qualified i hope to move out there some day!
-
Exciting stuff, love getting the oppostunity to speak to people from all walks & areas of life! X
-
Thank you, yeah there is no point lying or cheating yourself really! Honest is the best policy!
-
I started using it friday however ive been so busy i haven't had time to fill my food diary out properly. I'm sure it will help a lot! Good luck with your journey! X
-
Ahh nice! Hows your personal journey going so far on here?
-
Would love to meet some new friends, share journeys & overall gain some more support/inspiration. X
-
I can totally sympathies with you when it comes to going to the gym when there are anlot of people around BUT needs must. I work on average 3-5 12 hour shifts per week & have to force myself to the gym after finishing a long 12 hours at 8pm at night. Generally it is quite when i go but on days off i like yourself tend to…
-
Have you tried maybe some interval training or circit training to shock your body? I stuck to the same boring routine at the gym and got so fed up stepping on the scales thinking ive worked so hard why haven't i lost weight my boyf suggested trying different kinds of training to 'shock' the body, if you keep doing the same…
