Replies
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Smile
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Did Fran again today shaved a minute off 5:02
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I would say you can exspect a lot more from your wods when you get off the on ramp. My box does not have a on ramp program so never did one
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Pass
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10
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I meant nice lol
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Noce
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135
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I confess that I think this is a Awsome confession
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Wise
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Nope
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Pass
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6:02 unbroken pull-ups but suck at thrusters lol that was 4 months ago should easily be sub 6 now
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28 years old been doing crossfit for a year and half. Have made Awsome Gains just did crossfit total today b/s 265 press 160 D/L 335 increased my c/f total by 265# love the community crossfit offers. O and I am from mn
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Hey good luck on the granite games qualify I belong to the box that hosts it. Awsome competition
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Good luck keep your nutrition in check and stick to the work out program
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Minnesota
