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Cheat meals are for people in the process of slowly changing their diet instead of dropping everything in one day it makes it easier. I've been having more than I should lately because the change is difficult because I'm a huge baby about big changes lol. I'm hoping to start going weeks without a cheat meal and hoping I no…
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I have a two-year old girl and I've managed to lose 5.8lbs during my journey so far. It's been a challenge considering my husband is not interested in eating healthy at all or exercising but, I myself take it very seriously. I take my daughter on long walks in the mornings and a park trip - and 3 days ago started jogging…