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I love homemade popcorn (or fat free microwave kind) or snap pea crisps.
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Avocado toast with a teeny bit of sea salt and crushed red pepper. Premade egg muffin scramble (I add sausage, turkey sausage, cheese, etc) and cut fruit Premade healthy muffin (zucchini applesauce muffins are a favorite)
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I do a lot of our grocery shopping at Aldi- it's SO inexpensive and they always have amazing deals on seasonal produce (pints of blueberries for $1.19 this week at mine!!). I am also really obsessed with their pumpkin seed crackers and tortilla chips.
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I'm 9/10 weeks with my second baby, have lost 2 lbs, and just had to buy a pair of maternity shorts... My leggings and one pair of stretchy jeans still fit as well as all of my shirts. I'm noticeably bumpy already- not sure what's up with that (multiples run in my family so we shall see at our first ultrasound). Last time,…
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What about something that is naturally super sweet, like bananas or mangoes? I also second the person who said unsweetened jam! Trader Joes makes a great four-fruit no sugar added jam that I use even when I am not dieting.
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Have you tried chocolate tea? It's super good and I believe is also herbal?
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I have a SUPER limited budget for my family of 3, but I always make sure we eat well and healthy. Here is what we (the adults) usually eat: Breakfast: Ezekiel bread with avocado and crushed red pepper flakes Protein shake (whey powder and almond milk, with frozen fruit, spinach, questionable bananas, etc) **We tried…
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Option 1: Mashed avocado on toast with crushed red pepper flakes, side of fruit Option 2: Protein shake with unsweetened almond milk, side of fruit
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I only exercise to earn cookie calories.
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My husband and I just started a weight loss plan together- he is about your size (27 years old, 285 lbs, 6 foot 2) and works in a very busy, hot kitchen. I make shakes in the morning with protein powder and almond milk that has extra protein added in. You can use really any protein powder that is (a) low-calorie (b) low in…
