ftwjessicat Member

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  • We buy these things called Jonny Pops at he Costco in Chicago and they're AMAZZZZZIINNNG. There are strawberry and raspberry blueberry ones. They're just cream, fruit, and sugar and they are amazing!!
    in Ice cream on a stick - 100 calories Comment by ftwjessicat June 2016
  • I love sweet things!!!!! The thing that has helped me the most has been substituting sugar for naturally sweet things like fruit, also truvia and honey in moderation. When I have a bad sugar craving I eat some super dark chocolate. I've even made chocolate chip cookies with truvia (the molasses I added had a tiny tiny bit…
    in Sugar Addicts - Withdrawal Support (Language Warning - tis a side effect) Comment by ftwjessicat June 2016
  • I'm allowing myself 1300 net a day but because I exercise daily and burn over 600 calories I can eat my normal 18-1900 calories I would usually eat. I feel really energized and happy, so much different than when I used to try and keep my total calories under 1200 while also exersizing.
    in Net calories or total calories? Comment by ftwjessicat May 2016
  • You look amazing!!! Please keep in mind that to have a visible 6 pack you need to be somewhere around 12% body fat I think?? I'd do a BF test and find where you land on the scale. But honestly, you look incredible and i don't know about the "belly" you're referring to in your after photo because it basically doesn't exist.…
    in Just finished 63 days Insanity. what next? Need encouragement on results...see pics Comment by ftwjessicat May 2016
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