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That low stance work in Silat will help you lose fat quick. Remember, if your butt is not almost dragging on the ground, you are probably not low enough, unless you are doing a style more suited for the Dutch-Indionesians. Have fun training!
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I will say, that as far as fitness in the martial arts, it is up to you as the student, not so much the art, though I do believe that some schools will have a stronger emphasis on fitness than others. I have studied everything from TKD, Kenpo, Togakure Ryu Ninjutsu, Aikido, several different styles kung fu, Krav Maga, and…
