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Click on the Nutrition tab and check out Calories, Nutrition and Macros. The info is there.
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Hi there, I think I started Friday, also. I learning how to track and now watching my nutrition macros and seeing where I need to adjust. Best wishes!! ~Beth~
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We are pretty close... SW: 197 CW: 187 GW: 130 Age: 51 Height: 5'
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Thank you. I sent a request today. Beth Salzgeber
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Hi Pedidiva, I'm looking for a Low Carb group. Can I join? ~Beth~