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Replies
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I have the same trouser problems, sometimes feeling like junkie, constantly pulling my pants up haha, I guess I have to get new ones, but the problem is I still don't fit in size 14 just yet...
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Just saw your story in independent, just wanted to say it's funny how we have "Operation Transformation" but NHS turns down on such a important thing! I hope you will rise enough for op!
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Buy a key for locker and give that to kids and tell them to keep it locked haha :)
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Love your pics! Awesome! :)
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Love this thread, here some of mine! :)
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Many become a scientists and trying to prove you are wrong, whatever you say...
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Haha love the last pic! Well done on your transformation! :)
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Look up for 5k 12 week training plan :) if you are comfortable with 10000 steps a day than you will be ok with plan :)
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I use app fitstar yoga! It has loads of freestyle sessions for free and I love it lol
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Well it does really clean my stomach... I guess not everybody's body reacts in same way to same thing... I'm sorry to hear that it doesn't works for you... What else I can say..
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I drink it usually after lunch and dinner, don't feel like it messing up my sleeps :)
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I mean clear some toxins :)
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Hmmm, thank you for your post and mentioning birth control, I'm feeling like my pills having a nasty lough At me too, my moods are up and down and cravings hit in worst times, I just do not feel myself with them... Besides it seems those kgs are harder to loose than before.. Congrats on your progress, well done! :)
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Wow! You should be so proud of yourself and good luck with op. :)
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Gosh, look at those abs! Well done!!!
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Hi, I drink 3 cups of green tea every day, I'm not sure if it helps with wight loss, but it's a lil detox for your body witch is good and that's one good reason to drink it. Just in case I know it's tastes like nearby pond water so I add slice of lemon, tastes much better ;)
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Hey, I have myself Fitbit charge hr, make sure that you set dominant or non dominant hand first of all, I have noticed a lot of times that my charge records my hand movements as a steps so it's why I simply don't let MFP log them as my exercise, for tracking exercise I always turn on activity tracking and at the end I log…
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I've lost in first month around 16lbs
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Well... No beer belly! Everything is in right places hehe! Congrats! :)
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I have, I'm pretty much stuck at home as I am single mum to 2 year old... I don't own any gym equipment, just as much as yoga Matt and some Dumbbells... My biggest exercise is Wii haha, I usually do Zumba, burns pretty much 600 cals for 40 mins.. My mornings I usually start with yoga, I get some good stretch out of it and…
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I think you need something what tracks heart rate first, you gonna see more accurate how much calories you burn if you looking for calorie burn amount.
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Here is my lil success 7.6kg lost since 31st December, still have to loose 25kg...
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My mini goal is now to say goodbye to status "obese" and welcome "overweight", 4kg to go...
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Thank you for sharing your story, inspiring! :)
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Wow! Well done to you! :)
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Well done! I can see you are much happier now! :) don't give up!
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Hmm, yes I would advise myself for you to get food scale, I can see that your rounded cal numbers aren't right, whole banana is actually pretty much 105 calories, 400 cal for chicken is a lot of protein if you really eating whole 400 as one breast could be around 140calories. So yes, you can get nice and cheep scales in…
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I'm glad to see that I'm not the one in this world with this problem lol
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I'm Latvian, but live in Ireland
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Oh yes! Feel free to add me, I'm 32 days now in my journey, I started with 97kg now I am 89!