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Me time, if I have any is cleaning house, shopping, going to the gym, lunch with friends, getting a pedi-mani, getting my hair cut and styled, going to the hot springs, reading a book, watching a movie, a walk outside or just sitting in the sun.
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Sometimes doctors can be incredibly insensitive. My problem is that they always tend to look at me and say I should have weight loss surgery. At my age I now let them know that that was not appropriate when I am not seeing you about my weight. Of course I know I need to lose weight and no I don't want to have surgery!…
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Me too! I want to lose 150 lb
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need to lose more that 100 lb. to get to 150 :'( Just starting again!
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Probably too late but... I have lots of food allergies and can literally not eat anything people bring. At my workplaces (because they know of this) they will always ask me if I can eat this or that. Let it be known that you are trying to watch what you eat and maybe your co-workers will think twice about what they bring.
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Do you have to? When my kids were in school I would abstain from anything that I was opposed to such as pushing sweets on kids and creating a new generation of kids with weight problems and sugar addictions. If there is some organization within the school related to this sugar pushing event, let them know that you would be…
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Thanks Subcounter! I am great about planning out what to do and when to do it, I just need to follow through and not get side tracked. Which is hard when my husband wants me for something or I feel that the house needs to be cleaned and should be priority. I guess I need to always think of myself as the priority, then the…
