Replies
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I'm going to try a computer. I used it a couple years ago and didn't have any problems. My mother in law used the app and found it wouldn't allow her to log at all. It must be the app
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I'm just wondering because I've gained two but half a inch everywhere: each leg, arms, neck, etc. Doesn't make sense that I went from dramatic results to nothing after making minor changes
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I've asked E7's in SF and that's what they say. It's not showing when I use the link. The entire app is hard to nagivate. Yesterday it said one gained 11, last night I lost 4 and today I've gained 7. Everything other than the diary on the home page is completly messed up. I made a compliant with the app and they apologized…
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I'm not sure, I've asked around and most say it's from gaining muscle but I can't be sure as I had more fat before than anything else and I see a slight difference in tone all around but my main goal was to lose weight, not tone up yet. For my height and weight I usually burn 235 calories a day. If I eat anything less than…
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I'm unsure how to do that. The app on my phone is really messed up. It even says I've gained 7 pounds when I haven't lol. I don't eat the calories back or have a cheat day
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Yes, I track every bite I eat or drink and watch for stuff with sugar or high carbs
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I'm down, it's really discouraging to work on your own. I started at the end of May and I'm down 16 pounds already. I'm looking to lose weight and add muscle and get really toned. I don't avoid carbs, only high calories. Your whole gains are packed with carbs and it actually helps you to lose weight. High fiber is great…
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I don't have any videos but I do log everyday, three times a day. I'm looking for someone that's serious about losing weight like me and wants toning. I started by not being able to do a single push up, now up to 100. I just hit my three hundred mark last night and ready to go again today twice. I've modified my diet and…
