Replies
-
Me? I'm not a nurse. Did I say something to make it sound as if I were?
-
I am excited to try hummus on zucchini slices! I just bought some fresh zucchini....
-
:)
-
Well said. I am not going to even start trying to argue the calorie in calorie out thing. I just don't care enough about that! What I do care about is what the food I put in to my body does for my body, mind, and health. Period.
-
Veggie omelet, sliced tomato Homemade egg mcmuffin or whole wheat bagel breakfast sandwich with veggie sausage Fiber One cereal w/banana and almond milk (not sure if Fiber One is considered "clean"??) I bought steel cut oats and some stuff to put in it but have not made yet. I need to. I planned to make like 3 or 4 days…
-
I don't know what my average is anymore because I bought a chest freezer a few months back and spent some money stocking it and also followed some sales and stockpiled pantry items. I am a teacher and during summer months I don't have as much income so I always do this prior to summer. But I wanted to say that for the most…
-
I have been meaning to look in to Paleo and see what that is. My principal recently lost some weight and he mentioned that it is due to his family going more Paleo. That peaked my interest. I am new to posting here at MFP but not new to logging my food in to the Diary. I recently opened it to the Public. I have never done…
-
New to the group and message boards...not new to tracking in MFP though. I have been eating much cleaner since February. I tried eating low carb but after 4 months I really was not losing weight like I wanted to so I have gone much closer to a Mediterranean kind of eating, but keeping it whole and mostly fresh and almost…
-
Lately its been 1/2 ounce marcona almonds and 3 or 4 calamata olives. This is at night when I get a little hungry before bed. It used to be an apple with a little natural peanut butter. During the day, if I need a snack, a yogurt or a banana or a baby bel cheese is perfect.
-
Hi! So glad I took the time this today to really check this Community out and found this group. I am trying to eat cleaner. I just set my Diary to open so if anyone wants to look and let me know, feel free. Is there a place to go read up on exactly what "clean eating" means? For the most part, I make my meals at home. I…