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I’ve done ten classes and I’m coming from a sedentary job and barely exercising in the past seven years. For those of you who have taken over a dozen classes, do you still feel absolutely exhausted (good but beat) and need to take a nap a few hours after the class? I’ll go Saturday mornings and by mid afternoon I’m out…
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Deleting the app from my phone has been the best tool so far. And making my own, ensuring it’s cold enough. Not using the app when there’s no money left doesn’t work because it’s so easy to reload. I did have a mishap one morning though...
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This is not about being addicted to starbucks’ drinks specifically, it’s the ACT of “getting Starbucks” and also wanting an ice cold beverage, as well as creamy sweet milk. If the drinks were $2 I still shouldn’t go there If they were free I still shouldn’t go there
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Have your thyroid checked Make sure you’re taking a multivitamin, plus b complex, vitamin d
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Yep absolutely!! I have a ninja!
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I’m upset that since I moved across the country in 2011 I have gained 70 lbs. 70! I need help, I can’t do this alone!
