mrzig999 Member

Have always had my coffee black. Eight o:clock whole bean ground fresh daily and brewed with distilled water. Lately with 2 tbs of fresh heavy cream to keep fat intake up. Seems easy so I must be doing something wrong. If you're needing fat try that thing with the coconut oil and butter or whatever...it sounds so good but…

Have always had my coffee black. Eight o:clock whole bean ground fresh daily and brewed with distilled water. Lately with 2 tbs of fresh heavy cream to keep fat intake up. Seems easy so I must be doing something wrong.

First ... I spoke to my shrink and explained my desire to wean off my 40mg citalapram hydrobromide first by half, then completely. He concurred with the suggestion/warning that I closely monitor myself for the obvious potential "dark" spots. I stopped altogether about 2 weeks ago. The keto-diet is what I attribute the…