Replies
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I'm down 7 pounds. But I am having a stress attack and feeling I need something sweet! Heeeelllp!
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Jgnatca, I was supposed to have a partial knee replacement in December. I postponed it due to the holidays and the fact I was in the middle of remodeling a bathroom and replacing all my floors. Not to mention I teach 3 year olds. I just couldnt be in rehab during this time. I just cant seem to do the things I enjoy and…
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Going to regret today.....2.88 miles, 3.0 mph, 7100 steps in 1 hour. Knee is throbbing! Orthopedic is putting me in Physical therapy pre surgery. Hoping I can prolong it. May want to rethink.
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Had a bad night of stomach pains. Didnt eat anything til nearly 2pm. Went over calories because of the crackers I had to eat to get the pain to stop. Anyway there is always tomorrow. I stayed under 1500. Its ok.. Happy 4th yall!
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Jgnatca....I dont know how to reply to your post on the Venn diagram. But just realized you did that! Thank you and hope you get my message!
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Yay! I'm down 1 pound this week! 2 days I was not logging either. Plus 2 days I went way over calories! Do you think trying to do the faster weight loss is a bad idea? 1200 calories vs 1500? I was hoping to try 1200 and if I go over some I wont beat myself up. If I do 1500 I probably will over eat all the time and since I…
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No....maybe it's because I am replying not posting?
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Hmm.my posts arent making it on here. Not sure why. I'll tryagain tomorrow
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Thanks ladies for your input and inspirational commentary that it can be done. I hope we can share our journeys here. I'm not sure of all the tools here and how to keep in touch but I hope to try harder
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Peanut butter and apples are my life saver nuts and avocado water
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One of my favorites is to use zucchini and make spaghetti noodles out of it with my veggetti and just may my meat sauce. Buff dudes website has alot of goods ones too
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