BlissfulK Member

SW: 154.6 Day/Weight/Comment 7/16: 154.6, I'v gained past my initial weight in Feb 2022 of 145 . I'm changing diet and it's known to gain before losing when becoming fat adapted. I plan to start seeing fat loss in August :) 7/17: 154.6, I forgot to weigh before eating this morning. Happy I'm still the same weight :)…

@DaffyGirl88 Sunday Weigh in was 154.6! 🙃 I really think I hit my peak finally! @JbeanR0212 Thanks for the encouragement! It was a slow start to get fat adapted because of the weight gain I knew that was coming. Excited to start losing with more of a gradual consistent trend downward to goal. Now that I changed lifestyles,…

Thanks for sharing! :)

SW: 154.6 Day/Weight/Comment 7/16: 154.6, I'v gained past my initial weight in Feb 2022 of 145 . I'm changing diet and it's known to gain before losing when becoming fat adapted. I plan to start seeing fat loss in August :) 7/17: 154.6, I forgot to weigh before eating this morning. Happy I'm still the same weight :)…

July 15 and 16 📊: No ⬇️: Yes 👟: Yes 💬: Have gained past my starting weight :o , Im ready to stop gaining! lol I know it's a process, hopefully by end of August I'll lose everything I gained :)

SW: 154.6 Day/Weight/Comment 7/16: 154.6, I'v gained past my initial weight in Feb 2022 of 145 . I'm changing diet and it's known to gain before losing when becoming fat adapted. I plan to start seeing fat loss in August :) 7/17: 7/18 7/19 7/20 7/21 7/22 7/23 7/24 7/25

Thursday, July 14 BlissfulK - 9 Bombedpop - 12 catching up daily. Jill (PJilly) -

📊: No ⬇️: Yes 👟: Yes 💬: Too sleepy to comment 😴

Yes, I completely understand the discipline it takes to stick with your lifestyle around others that are different from you, especially those you love! I’m so ready to start fasting again. I should be back to fasting in August☺️

Nice, how was the 7 days? What benefits did you notice for yourself?

Nice! I have done a 24 hr fast by accident and it wasn’t bad. I would like to do a 7 to 21 day fast like 2 to 3 times a year eventually

Nice!

@joans1976, Thanks! No worries!! I’ll search for it :) Yes it will be fun to join now, but I have to prepare for a trip out of town. I also been eating a lot more food last week and this week than I will be the following weeks. I’ve been having my body adapt to a new way of eating and I’ve gained like 8 lbs since starting.…

Tuesday, July 12 BlissfulK - 8 Bombedpop - 5 daily! Jill (PJilly) -

I’ll probably be gaining all this week and want to join next round. When does the next round start?

Yes, still here!!😂 Just been busy, there’s not enough time in the day!

I’m just seeing this. I totally forgot about weigh in! I had a busy day Sunday and Monday. I weighed myself today and I’m 148.2

Beautiful! I can smell the fresh air :)

Another faster in the group, nice work! I want to get back to fasting like now, but have to adapt to new diet first

@Naija82 At least you enjoyed yourself and you did it with Intermittent Fasting :) You’re doing amazing with exercise!! Keep it up👟 I was doing Intermittent Fasting before changing to a higher fat diet. I was doing 20:4. I think I’ll resume 20:4 fast in August. It’s great when you don’t have to think about food most of the…

📊: No ⬇️: Yes 👟: Yes 💬: Need to do better about tracking🙃 Im eating a lot of new foods so I don’t always have time or forget to create the recipe ahead of time. I make food from scratch, it’s time consuming to add up everything with a busy schedule, but I will get there soon to have a list of frequently eaten foods to…

Sunday, July 10 BlissfulK - 7 Bombedpop - 5 daily! Jill (PJilly) -

Wednesday, July 8 BlissfulK - 6 Bombedpop - 5 daily! Jill (PJilly) -

Good Morning☀️ I'm just seeing this, will add my stats today. Thank you! :)

Wednesday, July 7 BlissfulK - 5 Bombedpop - 5 daily! Jill (PJilly) -

@quiltingjaine I accidentally missed the start date. Is it too late to join this round? If it is, it's totally okay! I was asking just in case :)

@JbeanR0212 Thank you!☺️

Glad you got through it and back on track☺️

@mooreshelly09 It requires a prescription. You can’t get it unless a prescriber writes a prescription. I don’t have diabetes so I would be asking someone to “lie” if they wrote it for me. I don’t know if there is any non prescription ones.

SW: 141.8 6.26: ☀️: Was about to buy a Fitbit today and MFP finally fixed Apply Watch glitch. Was so excited about that☺️ Ready to burn some fat in the days to come🔥 ⚖️:141.8 💬: Ordered a Ketone Meter to get accurate data on Ketosis for effective fat burn 6.27: ☀️: Surprised I went down. I know it may not go down steady,…