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We might be twins! 5'4" HW: 139 CW: 133 GW: 120
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No surprise on my score of 28. I despise cognitive behavioral therapy, but it looks like where I am headed.
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Any tips on learning to love black coffee? I am definitely a cream and sugar type of gal.
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You look amazing. I am about 135 lbs and I do not look nearly that good. Was strength training the secret?
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For the longest time, I lost lots of weight without exercising. I also did not have a restrictive diet. However, my goal was not to necessarily lose weight, but rather to improve my diet, which was compiled of junk food and carbs. There wasn't a laziness component to it. I agree that diet and exercise are equally…
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I have known for a while that I had an enlarged thyroid but now my doctor is testing to see if it is overactive. Hopefully, this provides some insight.
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My best friend because he kicks open my junky locker for me. Thanks dude!
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Violinist
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I'm not sure the culprit for everyone but make sure to get your thyroid checked. I have gained 15 pounds over the last few months, despite eating a pretty healthy vegetarian diet. My thyroid was overactive. Keep working hard everyone and look out for those sneaky reasons of weight gain!
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I'm 23 and am currently in graduate school. Any and everyone feel free to add me. I have gained a lot of weight but my biggest concern is that I do not have as much energy as I used too. All friends are welcomed.
