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Happy almost weekend, friends! I had a four pound gain this week while being in extreme back pain, but I am back on track and feeling better.
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Good Luck. I actually like the med and haven’t had many side effects. I wish I could continue, but I am Smart enough to know that I can’t take it forever. I have just stopped and I’m scared of weight gain.
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I was just wondering how your weight loss journey is? I have been on phentermine since March 2018 and I am stopping this week. I have 10lbs left to lose. I’d love to hear some ideas for continuing to lose after phentermine.
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Thanks for your response. I actually am trying this week without!!! First week since March. I’m hopeful that I can keep my weight down.
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Just enjoyed reading all your posts and catching up with all if you. I just returned from three weeks of vacation (three separate vacations) including a cruise for my 25th anniversary, lake trip with my girlfriends and a beach trip with my hubby and kids. I managed to maintain my weight, but now I am eager to have a loss.…
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Almost the weekend! How is everyone?
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Happy Weekend! Everyone enjoy your weekend and try to remember that many healthy food choices are also very yummy! It’s about reframing your thoughts; not about depriving yourself.
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Sorry, I’m late to the party! Krauss and Paisley singing “Whiskey Lullaby” can’t be beat!! [/quote] I totally agree!!! Great song.
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My favorite books lately have been by Jodi Picoult, Allison Winn Scotch and Emily Griffin. So mostly contemporary fiction
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Reading the above posts makes me curious. What book recommendations does anyone have? I need a new read.
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We made it through the holiday weekend. I have some ground to make up this week, but I am determined to do it. Have a great week, everyone!
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Welcome. I am 47 too, but I have t been active since high school. I started at 175 as well and I am at about 155 now. I’m only 5’1 so my ideal weight is closer to 140.
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I’m struggling with a migraines today. It’s been a few years since I have had one. My way of coping with pain and sadness is food. I’m currently hiding in my bedroom.
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First name: ANITA Where are you from: Missouri Any pets: 1 dog Work: Teacher Hobbies: i love bring outside. I love little kids and teens. Fun fact: I hate all melons (even watermelon) and cucumbers.
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Keep thinking about how great we are all going to look and how awesome we are going to feel. We can do this.
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Thanks for the support everyone. I have two girls age 23 and 18. The 23 teaches 3rd grade and is pretty self sufficient. The 18 year old is awesome but has had a few bumps in the road this Spring. I know it will get better.
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I am IN. My current weight is 159 and I want to be 145 by June 30 when I go on a cruise so this is perfect motivation.
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Me!!!! And it’s teacher appreciation week which means temptation everywhere!!!
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Today was a struggle and I could use some good vibes and prayers. Being a parent of “adult” kids is hard!!!
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Happy Monday, everyone. I had a little trouble sticking to my plan this weekend, but today is a new day.
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We have almost made to the weekend everyone!!! Enjoy!
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Welcome and good luck. Please add me as a friend if you would like to.
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I would love to add you all as friends but I can’t figure out how so please add me.
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You’ll feel so good once you get started. Take one day at a time and set one goal at a time. Once you get into the habit it won’t feel like sacrifice at all.
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I am 47 and have 25 lbs to lose. I need so much motivation and ANY ideas you have. I am open to anything. My 25th anniversary is in July and we are going on a cruise. I will be on three different vacations that month and all of them include shorts and swimming suits. Please add me asa friend and let’s do this.
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I have taken them before, but it was seven years ago. I decided to try it again so on Friday a doctor gave me a prescription for 37.5 mg and Topamax. I was SO sick. I started research and decided to immediately stop Topamax after two doses. I am still taking the phentermine but I am only taking 1/2. I would like to hear…
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Add me please