kenkel4 Member

Ugh! I have only gained this summer. I eat low calories but hate to exercise. Any suggestions??!

6/10- a big fat 0 again. I’m stuck!!!

Ugh! I will let you know if I find out anything. Please keep me posted as well.

I’m 48 and all of this started in Jan. I went a month without a period and then had a small one. Now I seem to be spotting ALL the time. I only had 5 total days in the month of May with no bleeding at all. Anyone else? My GP seem to not be worried about it.

Ugh! In the middle of a room renovation and forgot to weigh this week. Plus I’ve been eating to cope with the stress of it all. Some of you have had great success. Just keep going and I will update you on Monday.

I started at 179 in March of 2018 and am now 133. It took a while and I have more to go (I’m only 5’1). You can do it!!!!!

5/27-0 (obviously need motivation and self-control)

We had no major injuries or fatalities. 240 homes damaged. We were so very lucky n

Last day of school was cancelled because of tornado damage. Not a great way to start the summer.

5/20/29: +1.8 (so I actually lost .6) but I need to hit it hard this week. Happy almost Summer, teacher friends. Crush those goals!

When are you all done with school?

May 13: +2.4

Hi everyone, I’m Anita. Let’s do this! Total number of pounds to lose for this Challenge: ____10 Each Monday, post pounds lost (-) or gained (+) 05/13/19: 05/20/19: 05/27/19: 06/03/19: 06/10/19: 06/17/19: 06/24/19: 07/01/19: 07/08/19: 07/15/19: 07/22/19: 07/29/19: 08/05/19: 08/12/19: School starts..........

Me!!! I was doing so good, but I feel myself slipping. Add me. I log daily and weigh in on Wednesday’s.

I am and it’s a stressful time of year for me...I also am a stress eater. I have lost almost 50 lbs. I would like a little more, but I’ve decided I am never going to quit logging and I will just see how much I can lose.

My principal ran in this too! I’m proud of you!

First, the neck pain. I was having lots of issues before I lost weight and then had more after losing about 30 lbs. But....,they are finally better and I think my body just needed to adjust to the changes and I needed different exercise. I do Pilates and exercises suggested by my chiropractor; I also take cbd oil and use a…

Well, I am pretty tech savvy, but this app confuses me. I would love to have tons of new friends, but I can’t figure out how to add people so please add me. 😊

Me! I started in Jan 2018 at 179. I am now at 134. It’s totally worth it so keep going.

Hey sk8rvixen, You are NOT alone. I topped the scale at 178 in March of last year and knew something had to change. I have two girls and a husband and lived for them; I ate whatever was fast and easy. I ate to mask my stress and anxiety. My mom has been diagnosed with cancer. My dad passed away. Both kids moved out for…

I totally forgot how much I love this thread. Carry on everyone. I love reading your posts and I know we can all accomplish our goals.

Enjoy your weekend.

http://www.quoteambition.com/wp-content/uploads/2017/04/encouraging-quote-progress.jpg

I love the holiday season. The decorations, food, celebrations and shopping for loved ones. It’s a wonderful time of year. Enjoy it!!!

Almost the weekend. It my annual shopping weekend with my daughters. I’ll be eating and drinking more than normal, but I will still make better choices than I would have a year ago.

Me too! And you are so right.

Go all. I struggle at using this app, but would like more friends. 47 years old, teacher and mom. Lost 41 pounds and wanting to lose 9 more. Please add me.

Hi @Lisa110979. I took 30 mg in the morning and it definitely wore off about 2pm. My nurse recommended taking it “as soon as your feet hit the floor” so I think you’re doing it right. But afternoon is when I would have a snack and dinner. I was eating 900 max per day (this is NOT recommended). I have been off phentermine…

I’m 10 lbs from goal too!!!! It’s going so slow and so frustrating