Women in their 40s!
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Happy Tremendous Tuesday Ladies!!!! Feeling better since I got some strength training in this morning
The Holiday luncheons start today where I work....OH BOY........I love this time of year, but I can also get derailed so quickly.....I am hoping just to at least maintain through the holidays
Get out there and smash some goals today ladies, you can do it, I have faith in all of you!!!!5 -
I'm Here Nichole!!! Enjoy your luncheon!!
You are an awesome inspiration!!!1 -
Thanks Michelle!!!!!! Have a Rocking Tuesday:):)0
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I love the holiday season. The decorations, food, celebrations and shopping for loved ones. It’s a wonderful time of year. Enjoy it!!!3
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Great start to the week. I have been working on decreasing my stress level especially at work. I am very much a stress eater. My early Christmas present from my boss was her telling me that I have been doing the work of two managers for the past year and they hired someone to take half of my workload. This will for sure decrease my stress level... I will have more time for myself, my family and getting my butt to the gym everyday!! The new manager will start on Christmas Eve so it truly will be a Christmas miracle for me!! Lol 😂 oh and I weighed in today lost 2 pounds!!! Important to celebrate the victories no matter how small they may seem 🎉🎉🎉6
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CONGRATULATIONS @jmgr9993 , that's just Awesome!!!!!
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I agree @kenkel4 I absolutely love this time of year 1
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Grammytryingtogetfit wrote: »CONGRATULATIONS @jmgr9993 , that's just Awesome!!!!!
What a great start to the new year!1 -
I’m 40. Starting over again. Today is day one for me.4
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Thank you!! 😊mom23mangos wrote: »
thank you!! 😊Grammytryingtogetfit wrote: »CONGRATULATIONS @jmgr9993 , that's just Awesome!!!!!
What a great start to the new year!
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Welcome @Healthyfood456 !! It's a great community here, lot's of helpful and friendly people:)1
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Here's to a Tremendous Thursday Ladies!!1 -
TGIF Ladies, I hope you all have a Fantastic Friday and an even better weekend!!
Now get out there and smash those goals!!!! 4 -
Hey all, I'm 45, feeling old and fat, but looking to turn it around. Ì have about 50 pounds to shed, love to have some new friends on this journey! Please friend me and do this together!3
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I love women in their 40s. Just trying to throw in a little motivation:)6
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I am also in the 40 club - the inches have increased, wrinkles have increased and and so has my appetite. Joy.
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Is there anyone who is on a low carb diet?1
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A little inspiration to keep us going!! Have a great week everyone!!3 -
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I'm 44 and need to lose about 60 pounds! Can't believe I've let it get this far out of hand, but it's definitely time to start. I don't even want to wait until the new year (like usual). Feel free to add me. I'll need lots of encouragement but I'm there for support too.3
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Happy Hump Day Lovely Ladies, I hope you all have a smashing day!!! Get out there and kick some booty today, I know you can do it!!! 1 -
I'm 43, my goal weight is 120. I reached 124 a few days ago but somehow gained 3 pounds. My appetite varies, sometimes not hungry other times famished 😬
About 10 years ago I weighed 253. I had high blood pressure and was always tired. I decided to not eat fast food and give up Coke I also decided to get more active and walked at least 30 mins a day for over a year. I have since kept off the 100+lbs. My lowest weight was 109, but I looked and felt horrible. My body is happy at 120, so that's what I'm aiming for. Blessings all😀8 -
tweetershome2 wrote: »I'm 43, my goal weight is 120. I reached 124 a few days ago but somehow gained 3 pounds. My appetite varies, sometimes not hungry other times famished 😬
About 10 years ago I weighed 253. I had high blood pressure and was always tired. I decided to not eat fast food and give up Coke I also decided to get more active and walked at least 30 mins a day for over a year. I have since kept off the 100+lbs. My lowest weight was 109, but I looked and felt horrible. My body is happy at 120, so that's what I'm aiming for. Blessings all😀
That's a massive accomplishment! Congratulations! Do you have a maintenance range? It could be the three pounds is just normal hormonal weight fluctuation. Do you use a weight trending app?1 -
hi , im turning 43 & also looking to lose 10 pounds! Lets encourage each other !1
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Hi. Please feel free to add me as a friend. I need the motivation and guilt to keep going. I need to loose 30 by March and I’m way behind on my goals. Please help!3
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Like Lisa said, That's a huge accomplishment!!!!!!! Congratulations!! I also agree with her in that it could be just normal fluctuations.tweetershome2 wrote: »I'm 43, my goal weight is 120. I reached 124 a few days ago but somehow gained 3 pounds. My appetite varies, sometimes not hungry other times famished 😬
About 10 years ago I weighed 253. I had high blood pressure and was always tired. I decided to not eat fast food and give up Coke I also decided to get more active and walked at least 30 mins a day for over a year. I have since kept off the 100+lbs. My lowest weight was 109, but I looked and felt horrible. My body is happy at 120, so that's what I'm aiming for. Blessings all😀
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Happy Friday Lovely Ladies!!! I hope you all have a Fantastic weekend 2 -
Enjoy your weekend.1
This!!!!
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