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I do both. I like going to the gym so I can do the classes and be around people who are also into working out. It keeps me motivated. But, I also like to stay home sometimes because it is more convenient and I just feel more comfortable doing certain exercises in my home.
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looking for friends to keep me motivated on this journey! https://www.fitbit.com/user/24D2ZH
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looking for friends to keep me motivated on this journey! https://www.fitbit.com/user/24D2ZH
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Don't get discouraged by the fit people you see working out in the gym. Everybody is in there for the same reason and that is either to get fit or stay fit. Believe me as the weight starts to come off people will start to notice what you are doing and how you are making a change for your health. It takes about 4 weeks for…